每日堅持3分鐘就OK！瑜珈教練教「一個動作」瘦小腿，網民試過一週已很有感～ 以前做運動開始小腿肌就日漸粗壯即使體重減輕身型變瘦也好小腿肌就總是甩不走又很難消而網上有瑜珈教練...

文章來源: https://pretty.presslogic.com/article/365575/%E6%AF%8F%E6%97%A5%E5%A0%85%E6%8C%813%E5%88%86%E9%90%98%E5%B0%B1ok-%E7%91%9C%E7%8F%88%E6%95%99%E7%B7%B4%E6%95%99-%E4%B8%80%E5%80%8B%E5%8B%95%E4%BD%9C-%E7%98%A6%E5%B0%8F%E8%85%BF-%E7%B6%B2%E6%B0%91%E8%A9%A6%E9%81%8E%E4%B8%80%E9%80%B1%E5%B7%B2%E5%BE%88%E6%9C%89%E6%84%9F